what should my weight be

What should my weight be

It is the common question of today that what should my weight be? Regular use of the healthy diets and doing work outs are very helpful in maintaining the healt...
How to lose calf fats

How to lose calf fats

Production of fats in the body is very harmful for health. It is the basic reason behind obesity. It leads to the kidney and heart failure. It can be treated with prevention and some home remedies can improve the level of fats in the body. There are ...
How many grams of protein in an egg?

How many grams of protein in an egg

Egg is known as the super food that has miracle properties. Are you know How many grams of protein in an egg contains  amount of protein and some other food components. Egg whites are responsible for a great amount of nutrients as compared to the eg...